I used to be focussed on how heavy I could lift rather than long-term sustainability. After one or two years of recurring pains and issues, and not seeing any real progress, I knew I needed something different.
AIM's philosophy of achieving goals in a manner that is sustainable and long-term has changed everything about how I train.”
“I've never turned back...”
I didn't think callisthenics was for me..I was overwhelmed with information which led me into a haphazard training regime...until I stumbled across AIM.
What I was missing was basic, fundamental skills that prepare the body and mind to accomplish complex movements. I used to spread myself too thin, fatigue and burn out. Now, I've learnt how to prioritise what matters – both at the gym and in life.”
“AIM is where I fine-tune my body for the sports I do...”
I was looking for something to compliment my Jiu Jitsu that focussed on the long run, the overall health of the body; not just how much I can lift or how many reps I can do.
When I skinned the cat with a new range of motion and my first muscle-up, I knew I was stronger than ever.
This is where I explore new possibilities for my body and health.”
“Handstands were something I always avoided...”
I had done callisthenics for 18 months before finding AIM and I always avoided handstands.
After being at AIM, I was able to do a handstand and hold it! But I realised it wasn’t just the handstand classes but AIM’s foundational work that built more confidence in my body.
Having new skills has given me confidence and helped me in my work, relationships and well-being.”
With your mentor, you can be confident that you’ll:
Be guided through each of your roadblocks
Wave goodbye to plateaus for good with your customised strategy
Receive education you’ll keep and use for life
Accomplish skillful movements with freedom and ease.