Breathing is integral to health, stress management, wellbeing, and performance. How well we breathe dictates how well we move.
In this educational series expect:
🔹12 short educational videos
🔹Learn why + how to breathe, adapting to different circumstances (life + training)
🔹Learn 3 key skills: Breathe Retention, Breathe Awareness, Breath Co-ordination
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I tired and tried to find a place that didn’t follow ‘traditional,’ typical gym machines or a ramped-up CrossFit facilities. I had reached a dead end. I felt frustrated and hopeless.
Being in the correct environment is everything and Vik and his Tribe are a living, breathing example of what the right environment can do for a group of people.
AIM Academy for coaches who want to excel and stand out from the masses.”
Coming straight out of PT school I realised there was a whole world of movements and training styles I had zero experience with nor knowledge of how to coach them to my clients…it felt like this huge wall I had to climb with no handholds.
AIM felt free of the ego and ‘bro culture’ that exists in so many gyms. I felt comfortable asking ‘stupid’ questions. I am now confidently coaching my clients through a wide variety of movement and life goals, incorporating the philosophy and skills that I have learnt from AIM.”