move better.
train smarter.
perform better for life.
[FREE PROGRAM]
basic beast
builder
Most people don't achieve the epic strength, flexibility and bodyweight skills they want because they don't own the basics.
This program is specifically designed to guide you training two hours a week to own the basics and start building the strong, supple, savage body you always wanted.
Download your program
free program
stop walking into the gym without a game plan
start getting the gains you really want
Train the AIM Method in two one hour sessions a week, includes detailed coaching tutorials for all movements
You get:
- x2 day a week strength & movement program
- Program overview videos for Day 1 & Day 2
- Progressions and regressions to ensure you're working to your capacity and adequately challenged
- Includes detailed movement tutorials for all exercises
Download your program
WHAT I WANT FOR YOU WITH THIS PROGRAM...
If you’re looking for something that will have you moving, feeling & physically performing better than before, I strongly encourage you to give this program a crack…
In it, I am gifting you my framework & guidance to build a strong, supple & savage body.
I show you how we combine strength & movement in a simple two day per week program.
The program’s designed to give you short term wins while laying a solid foundation down to start tackling bigger, complex & more challenging movements/programs in the future
You get overview videos where I talk through each training day and I share the best way to set yourself up for success beyond this program.
what you need
- x2 hours per week
- Access to a gym or home gym
- Open mind & willingness to follow a proven process
- 6 week commitment
“AIM proved to me that I'm capable of more...”
I wanted to build better foundations to reduce the risk of injury in the sports that I love to play. The results speak for themselves. I can now deadlift 110kg, skin the cat, crack ten chin-ups, and perform smooth muscle-ups.
AIM has made me more confident as a sportswoman, proved to me that I’m capable of more, and taught me that I am in the driver’s seat. It proved to me that I'm capable of more.”
“I've never turned back...”
I didn't think callisthenics was for me..I was overwhelmed with information which led me into a haphazard training regime...until I stumbled across AIM.
What I was missing was basic, fundamental skills that prepare the body and mind to accomplish complex movements. I used to spread myself too thin, fatigue and burn out. Now, I've learnt how to prioritise what matters – both at the gym and in life.”
“AIM was a game-changer for me...”
I used to be focussed on how heavy I could lift rather than long-term sustainability. After one or two years of recurring pains and issues, and not seeing any real progress, I knew I needed something different.
AIM's philosophy of achieving goals in a manner that is sustainable and long-term has changed everything about how I train.”
“Handstands were something I always avoided...”
I had done callisthenics for 18 months before finding AIM and I always avoided handstands.
After being at AIM, I was able to do a handstand and hold it! But I realised it wasn’t just the handstand classes but AIM’s foundational work that built more confidence in my body.
Having new skills has given me confidence and helped me in my work, relationships and well-being.”
